Weigh In record (no journal entry) for 19 September 2022
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69.7 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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368 kcal
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Fat: 17.90g | Prot: 7.10g | Carbs: 44.00g.
Lunch: Роллтон Лапша Яичная с Грибами. more...
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Losing 1.1 kg a Week
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d_prykhodko's Weight History
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