Weigh In record (no journal entry) for 19 September 2022
|
120.6 kg
Lost so far: 19.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1020 kcal
|
Fat: 27.63g | Prot: 46.03g | Carbs: 116.10g.
Breakfast: Elle & Vire Beurre, Saint Louis Sucre Morceaux de Canne, Activia Saveur Vanille, Pure Via Confiture de Framboise, Marque Repère Pain au Lait , Thé Vert. Lunch: Picard Filets de Grondin, Bouillon de Légumes. Dinner: Lincet Chaource , Pain Complet, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Leffe Blonde. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecile icko's Weight History
|