Weigh In record (no journal entry) for 19 September 2022
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
731 kcal
|
Fat: 10.09g | Prot: 38.40g | Carbs: 126.32g.
Breakfast: Активия Йогурт Вишня. Lunch: Venn's Греческий Йогурт с Черникой, Гречка. Dinner: Роллтон Пюре Картофельное с Сухариками, Venn's Греческий Йогурт с Черникой. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktooooooooooriiiya's Weight History
|