Weigh In record (no journal entry) for 19 September 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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826 kcal
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Fat: 23.18g | Prot: 55.87g | Carbs: 99.24g.
Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Herta Finesse Schinken , Rama Rama mit Butter, Kürbiskernbrötchen. Snacks/Other: Power System Whey Protein 80 Erdbeer. more...
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Gaining 0.3 kg a Week
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Fitnessmaus483's Weight History
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