Weigh In record (no journal entry) for 18 September 2022
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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533 kcal
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Fat: 20.94g | Prot: 36.11g | Carbs: 50.36g.
Breakfast: Кофе с Молоком, KDV Нота Бум, KDV Крокант, Вареное Яйцо. Lunch: Чай с Молоком, Дело Вкуса Жаркое по-Домашнему из Куриного Филе. more...
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Gaining 0.1 kg a Week
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Evgenia_Ne's Weight History
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