Weigh In record (no journal entry) for 15 September 2022
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1286 kcal
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Fat: 63.89g | Prot: 57.21g | Carbs: 119.15g.
Breakfast: Милка Молочный Шоколад с Фундуком, Капучино, Сырники. Lunch: Котлета Домашняя, Каравай-СВ Хлеб Тыквенный. Dinner: Круассан. Snacks/Other: Сыр Российский, Каравай-СВ Хлеб Тыквенный. more...
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Gaining 1.3 kg a Week
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Настя Симагина's Weight History
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