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Na 3 heerlijke weken vakantie! Ga weer knallen! Deze week alleen wel 3 etentjes... kijken hoe ik dat ga doen 😅
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82 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1021 kcal
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Fat: 43.43g | Prot: 36.46g | Carbs: 107.20g.
Breakfast: AH Elstar Appel, AH Volle Yoghurt. Lunch: AH Snacktomaatjes, AH Verspakket Pompoensoep, Maza Baba Anoesch, Wasa Volkoren Cracker. Dinner: Kokosolie, AH Snijbonen, AH Gepaneerde Schnitzel. Snacks/Other: Komkommer, Rode Paprika, Maza Hoemoes Kerrie, Van Gilse Ruwe Rietsuiker, Thee (Cafeïnevrije), Oatly Haver Barista Edition, Thee, Douwe Egberts Koffie, Water (uit Fles). more...
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Gaining 1.5 kg a Week
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Chantal N.'s Weight History
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