Weigh In record (no journal entry) for 18 September 2022
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81.1 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1053 kcal
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Fat: 31.11g | Prot: 49.21g | Carbs: 145.36g.
Breakfast: Alpine Fresh Blueberries, Cream Cheese , Butter , Trader Joe's Whole Wheat English Muffins. Lunch: Hostess Pumpkin Spice Cupcake. Dinner: Green String Beans, Marie Callender's Low Fat Honey Butter Cornbread. Snacks/Other: Trader Joe's Organic Mixed Berry Blend, Kirkland Signature Organic Greek Yogurt. more...
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Gaining 0.3 kg a Week
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margueritem's Weight History
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