Weigh In record (no journal entry) for 19 September 2022
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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654 kcal
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Fat: 37.90g | Prot: 56.52g | Carbs: 18.11g.
Breakfast: 拿铁咖啡, 煮鸡蛋. Lunch: 鸡肉, 锅包肉. more...
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Gaining 0.1 kg a Week
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holly822's Weight History
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