Weigh In record (no journal entry) for 19 September 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1295 kcal
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Fat: 43.80g | Prot: 52.06g | Carbs: 173.50g.
Breakfast: Telur Rebus, Lemonilo Mie Goreng Rendang , Pepaya. Dinner: Air Kelapa, Ayam Geprek, Nasi Putih, Solaria Cap Cay. Snacks/Other: Kopi Luwak White Coffee Caramel, Yakult Yakult. more...
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Gaining 0.2 kg a Week
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valennico's Weight History
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