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Bad Weekend!
Didn't Track any thing and ate horribly.
Oh, well back on that horse! maybe need to install a seat belt. LOL
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119.3 kg
Lost so far: 15.9 kg.
Still to go: 37.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2014:
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1099 kcal
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Fat: 38.16g | Prot: 29.33g | Carbs: 160.70g.
Breakfast: Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee. Lunch: Famous Amos Chocolate Chip Bite Size Cookies (56g), Kirkland Signature Chocolate Chip Chewy Granola Bar, International Collection Toasted Sesame Oil, Broccoli, Brown Rice, Chicken Breast. more...
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3407 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 5.1 kg a Week
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