Weigh In record (no journal entry) for 18 September 2022
|
68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1911 kcal
|
Fat: 49.13g | Prot: 123.55g | Carbs: 260.09g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Safeway Restaurant Style Crunchy Seasoned French Fried Potatoes, Minute Instant White Rice, Elk Meat (Cooked, Roasted) . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|