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Depois da pizza
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72.4 kg
Lost so far: 25.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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757 kcal
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Fat: 18.94g | Prot: 66.44g | Carbs: 80.66g.
Breakfast: Growth Supplements Whey Protein Concentrado Natural, Leite Semidesnatado, Panco Pão Integral, Sadia Mussarela, Tomates. Lunch: Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Repolho Verde, Pepino Japonês, Camil Feijão Carioca Temperado Cozido, Tomates Cereja, Arroz Parboilizado Cozido, Paleta Bovina Cozida. Snacks/Other: Molico Leite Desnatado em Pó, Kiwi. more...
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Gaining 1.1 kg a Week
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lisabinho's Weight History
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