.☆.'s Journal, 18 Sep 22

Weigh In record (no journal entry) for 18 September 2022

75 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 September 2022:

344 kcal

Fat: 14.85g | Prot: 14.40g | Carbs: 39.70g. Lunch: Batatas Fritas, Nescau Nescau com Leite, Omelete. more...

2071 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...


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.☆.'s Weight History