Weigh In record (no journal entry) for 18 September 2022
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101 kg
Lost so far: 20.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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722 kcal
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Fat: 38.74g | Prot: 66.25g | Carbs: 24.17g.
Lunch: Queijo Mozzarella, Peixe no Forno ou Grelhado, Vigor Requeijão Cremoso Tradicional, Predilecta Milho Verde em Conserva, Batata Inglesa Cozida. more...
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Losing 3.2 kg a Week
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jackiferreiraa's Weight History
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