Weigh In record (no journal entry) for 18 September 2022
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92 kg
Lost so far: 25.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2354 kcal
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Fat: 104.37g | Prot: 132.52g | Carbs: 214.27g.
Breakfast: Criollitas Galletitas de Agua, La Serenísima Leche Descremada, Naranjas, Huevo. Lunch: Freddo Helado Tramontana, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tostadas, Empanada de Carne. more...
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Gaining 0.2 kg a Week
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franvelert's Weight History
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