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83 cm cintura
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2336 kcal
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Fat: 65.19g | Prot: 212.23g | Carbs: 224.47g.
Breakfast: Amigos do Bem Castanha de Caju Caramelizada , Bolo de chocolate saudável, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein 80% Concentrado. Lunch: Ofner Chocolate 70% Cacau, Relva Verde Psyllium, DIA Batata Palito Congelada, Risoto de Funghi, Contra-filé Grelhado. Dinner: Bolo de chocolate saudável, Ofner Chocolate 70% Cacau, Pure de chuchu, Abobrinha, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Friboi Carne Moída Patinho. Snacks/Other: Bolo de chocolate saudável, Naturovos Albumina, Relva Verde Psyllium. more...
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steady weight
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diegorossi's Weight History
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