Weigh In record (no journal entry) for 18 September 2022
|
79.0 kg
Lost so far: 4.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
40 kcal
|
Fat: 2.75g | Prot: 1.25g | Carbs: 3.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Splenda No Calorie Sweetener Packets, Green Foods Organic Matcha Green Tea. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|