莫等黛's Journal, 18 Sep 22

便/09:03拉/炒麵/蛋黃酥/19:45便
44 kg Lost so far: 0.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:
1509 kcal Fat: 31.63g | Prot: 41.70g | Carbs: 266.83g.   Breakfast: 油條, 蓮發 芋頭糕. Lunch: 炒麵. Snacks/Other: 南瓜子, 蛋黃酥, 統一 纖果食感柳橙飲, 柚子. more...
steady weight

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莫等黛's Weight History


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