Weigh In record (no journal entry) for 18 September 2022
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83.9 kg
Lost so far: 17.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1367 kcal
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Fat: 60.28g | Prot: 39.89g | Carbs: 166.98g.
Breakfast: Casino Kroast Blé Complet, Nestlé Ricoré, Café Expresso, Caprice des Dieux En Cas de Caprice. Lunch: Tarte à la Tomate. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.5 kg a Week
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jlo221013's Weight History
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