Weigh In record (no journal entry) for 18 September 2022
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72.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1249 kcal
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Fat: 42.65g | Prot: 104.11g | Carbs: 114.44g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Aceite de Oliva, Pescanova Palitos Surimi, Hacendado Pechuga de Pavo Finas Lonchas, Manzana, Patatas Fritas, Pescado Frito. Dinner: DIA Cerdo Lomo Empanado. Snacks/Other: Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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