Weigh In record (no journal entry) for 18 September 2022
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61.9 kg
Lost so far: 16.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1031 kcal
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Fat: 55.33g | Prot: 10.96g | Carbs: 123.90g.
Breakfast: Печенье к Чаю, Яшкино Вафли со Сгущенкой. Lunch: Салат из Помидоров и Огурцов, Жареная Картошка, Яшкино Вафли со Сгущенкой. more...
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Losing 0.7 kg a Week
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AliyaKabd's Weight History
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