Weigh In record (no journal entry) for 18 September 2022
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92.6 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2077 kcal
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Fat: 69.14g | Prot: 50.53g | Carbs: 294.54g.
Breakfast: Alnatura Leinsamen Geschrotet, Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Bensdorp Benco Power Plus, Wiener Zucker Fein Kristall Zucker , Grießbrei, Harry Vital+Fit, Knorr Kartoffelsuppe mit Pilzen. Dinner: Clever Frischkäse Classic, Harry Vital+Fit, Casali Schokobanane. Snacks/Other: Tassimo Milka. more...
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3724 kcal
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Exercise:
Working - 2 hours, Housework - 6 hours, Cleaning - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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