Weigh In record (no journal entry) for 17 September 2022
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132.1 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2186 kcal
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Fat: 69.22g | Prot: 98.56g | Carbs: 289.33g.
Breakfast: Bodybuilders Waxy Whey , Itambé Leite em Pó Integral, Molho de Pimenta, Café com Açúcar, Chuletão Hambúrguer . Lunch: Café com Açúcar, Molho de Pimenta, Sadia Salsicha, Sadia Salsicha, Quero Feijão Carioca , Arroz Branco (Longo, Cozido). Dinner: Spoleto Milho, Seara Linguiça Defumada Fininha, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Pão com Manteiga, Pão com Manteiga, Café com Açúcar, Café com Açúcar, Café com Açúcar. more...
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Gaining 0.0 kg a Week
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Sthyfler's Weight History
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