Weigh In record (no journal entry) for 17 September 2022
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1636 kcal
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Fat: 72.28g | Prot: 110.90g | Carbs: 136.95g.
Breakfast: Huevo, Plátano, Avena. Lunch: Papa Cocida, Arvejas, Carne. Snacks/Other: Huevo, Avena, Plátano. more...
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steady weight
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kmanrique2005's Weight History
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