Weigh In record (no journal entry) for 06 October 2014
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56.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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930 kcal
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Fat: 37.14g | Prot: 63.31g | Carbs: 83.11g.
Breakfast: La Virginia Cappuccino Light, Felfort Cereal Fort Flekos. Lunch: Queso Fresco, Molinos del Bosque Galletas de Arroz. Dinner: Omelet, 3 Arroyos Granola Bars, Queso Fresco, Milanesa de Pollo al Horno. Snacks/Other: Veneziana Pan Trisalvado Light, BC Mermelada Ciruela, CasanCrem CasanCrem Light. more...
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Losing 0.5 kg a Week
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