Weigh In record (no journal entry) for 17 September 2022
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84 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1007 kcal
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Fat: 40.65g | Prot: 27.34g | Carbs: 139.19g.
Breakfast: Maçã, Batavo Iogurte Pense Zero (170g). Lunch: Fruki Guaraná, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Beija Flor Pipoca Doce, Fandangos Fandangos Presunto. Snacks/Other: Maçã, Subway Molho Supreme, Subway Molho Chipotle Southwest Sauce, Subway Queijo Suíço , Subway Peito de Frango, Hortifruti Cebola Crua, Pepino (com Casca), Subway Picles, Tomates, Alface Americana. more...
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Losing 1.6 kg a Week
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Victoria Almeida's Weight History
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