Weigh In record (no journal entry) for 17 September 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1288 kcal
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Fat: 29.60g | Prot: 183.30g | Carbs: 69.89g.
Breakfast: SanCor Yogur Vida Batido Descremado, Banana, Nuez, Almendras, Clara de Huevo, Frutillas. Lunch: La Serenísima Queso Saint Paulin Light, SanCor Yogur Vida Batido Descremado, Banana, Nuez, Almendras, Clara de Huevo, Frutillas. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Naranjas, La Serenísima Queso Saint Paulin Light. more...
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Gaining 0.4 kg a Week
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claulucena's Weight History
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