Weigh In record (no journal entry) for 17 September 2022
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1497 kcal
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Fat: 73.98g | Prot: 32.38g | Carbs: 178.30g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Great Value Italian Sweet Creme Coffee Creamer, Kroger Eggs (Large), Croissant, Vegetable Oil. Lunch: Oroweat Country Potato Bread, Hebrew National Beef Salami. Dinner: Bagel, Cream Cheese. Snacks/Other: Popsicle Creamsicle, Rip van Wafels Dutch Caramel & Vanilla, Dole Peaches in Strawberry Gel. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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