Weigh In record (no journal entry) for 17 September 2022
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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917 kcal
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Fat: 38.05g | Prot: 70.37g | Carbs: 45.95g.
Breakfast: McDonald's Tostado de Lomito y Queso, Café Cortado. Lunch: Cerveza, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro), Filete de Res. more...
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Gaining 0.1 kg a Week
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lalita37's Weight History
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