Weigh In record (no journal entry) for 17 September 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2036 kcal
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Fat: 78.07g | Prot: 81.44g | Carbs: 261.91g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Doritos Reduced Fat Nacho Cheese. Dinner: 14" Pepperoni Pizza . Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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