Weigh In record (no journal entry) for 16 September 2022
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65.8 kg
Lost so far: 13.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1483 kcal
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Fat: 53.60g | Prot: 34.81g | Carbs: 214.18g.
Breakfast: Granola au Chocolat et Framboise, Granola aux Trois Chocolats, Granola Chocolat, Yaourt Brassé Nature, Yaourt Nature, Sirop d'Erable, Mélange de Fruits Secs. Lunch: Huile Végétale, Poires, Ratatouille Maison, Riz Blanc (à Longs Grains , Cuit). Dinner: Frichti Dhal au Lait de Coco. Snacks/Other: Alesto Figues Moelleuses. more...
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Losing 3.5 kg a Week
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carinem.38's Weight History
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