Weigh In record (no journal entry) for 17 September 2022
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1159 kcal
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Fat: 22.84g | Prot: 58.76g | Carbs: 183.91g.
Breakfast: Trululu Gusanos Ácidos . Lunch: Salsa de Tomate (en Lata), Kebab, Bimbo Pan Blanco , Galletas de Soda, Normandy 0% Adicionada Yogurt Light Deslactosado , Papafacil Papa a la Francesa , Fresas, Sandía, Normandy 0% Adicionada Yogurt Light Deslactosado , Ramen, Salsa de Tomate (en Lata), Tapioka Queso Tipo Sandwich, Mandarina Ilka , Nescafé Café Vainilla. more...
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Losing 0.5 kg a Week
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ilkasofia's Weight History
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