Weigh In record (no journal entry) for 17 September 2022
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71.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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696 kcal
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Fat: 26.83g | Prot: 57.85g | Carbs: 52.39g.
Breakfast: Lidl Flocons d’avoine Complets, Myprotein Caséine Micellaire, Myprotein Peanut Butter. Snacks/Other: Happy Bio Purée de Cacahuète Crunchy, Lidl Fruits Rouges Surgelés, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
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Losing 1.1 kg a Week
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dadoo6907's Weight History
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