Weigh In record (no journal entry) for 17 September 2022
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77 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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580 kcal
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Fat: 24.84g | Prot: 27.48g | Carbs: 68.83g.
Breakfast: Велком Колбаса Сырокопченая Миланская, Карбонат, Мёд, Сыр Маасдам, Бондюэль Зелёный Горошек, Жареное Яйцо, Кофе с Молоком, С Пылу с Жару Оладьи. more...
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Gaining 0.4 kg a Week
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JulMix2016's Weight History
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