Weigh In record (no journal entry) for 17 September 2022
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97.7 kg
Lost so far: 3.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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402 kcal
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Fat: 10.86g | Prot: 34.16g | Carbs: 36.52g.
Breakfast: Lidl Fruits Rouges Surgelés, Koro Protéine de Riz Bio, Crubio Graines Décortiquées de Chanvre , Quaker Flocons d'avoine (40g). more...
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steady weight
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