Weigh In record (no journal entry) for 17 September 2022
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68.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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520 kcal
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Fat: 30.05g | Prot: 22.27g | Carbs: 40.80g.
Breakfast: Батон, Жареное Яйцо, Слобода Масло Подсолнечное, Помидоры, Лук. more...
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Losing 0.7 kg a Week
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Yıldız ben's Weight History
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