Weigh In record (no journal entry) for 17 September 2022
|
64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
592 kcal
|
Fat: 30.18g | Prot: 35.86g | Carbs: 41.79g.
Breakfast: Сырники Диетические, Семга Слабосоленая, Хохланд Творожный Сыр, Овсяноблин. more...
|
Losing 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_happy27's Weight History
|