Weigh In record (no journal entry) for 17 September 2022
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92.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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3799 kcal
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Fat: 162.09g | Prot: 179.66g | Carbs: 396.78g.
Breakfast: Carlson Super Omega 3, Trader Joe's Śliwki Suszone, Калоризатор Банан, All Nutrition Plum In Jelly, Pilos Twarog Chudy Naturalny. Lunch: Auchan Tort Czekoladowy, Coffee Flat White, Mango, Salt Pork, Lidl Chleb Drwalski, Zarębski Ser Biały Mielony . Dinner: Coffee Flat White, Orange, МТ Индейка Грудка Приготовленная, Ryneczek Lidla Ogórki Kiszone, Nautica Wiejskie Filety Śledziowe. Snacks/Other: Favorina Chlebek Marcepanowy, Piątnica Skyr Pitny Jagoda, Калоризатор Авокадо, Калоризатор Помидор. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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