Weigh In record (no journal entry) for 17 September 2022
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52.5 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1289 kcal
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Fat: 34.99g | Prot: 101.01g | Carbs: 156.13g.
Lunch: Zespri 黃金奇異果, 杏仁果（夏天小舖）, 瓜瓜園 冰烤蕃薯, 福樂 無加糖希臘式優酪, 快樂牛 快樂牛乾酪light. Dinner: 小黃瓜, 統一 陽光無加糖高纖豆漿, 全聯 油雞胸. more...
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Losing 2.1 kg a Week
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s26100680's Weight History
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