Weigh In record (no journal entry) for 16 September 2022
|
56.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1102 kcal
|
Fat: 68.61g | Prot: 50.28g | Carbs: 71.08g.
Lunch: Pommes de Terre Frites, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Tomates. Dinner: Mayonnaise, Madeleine, Fleury Michon Blanc de Dinde (30g), Lindt Chocolat au Lait 45%, Aldi Comté, Coraya Surimi (3). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyinthesky's Weight History
|