Weigh In record (no journal entry) for 16 September 2022
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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522 kcal
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Fat: 15.93g | Prot: 36.26g | Carbs: 64.36g.
Breakfast: Mamão Papaia, Sabor da Terra Semente de Chia. Lunch: Kero Coco Água de Coco (200ml), Purê de Batata, Salada de Alface com Vegetais Variados, Repolho Refogado, Mexerica, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Gaining 0.0 kg a Week
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rosimeire20's Weight History
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