Weigh In record (no journal entry) for 16 September 2022
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106.9 kg
Lost so far: 1.0 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2022:
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510 kcal
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Fat: 29.00g | Prot: 10.53g | Carbs: 58.60g.
Breakfast: Coffee, Kirkland Signature Unsweetened Almond Milk. Dinner: Avocados, Taylor Farms Thai Chili Mango Chopped Kit. more...
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Losing 1.3 kg a Week
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hollywoodoregon's Weight History
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