Weigh In record (no journal entry) for 16 September 2022
|
30.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
559 kcal
|
Fat: 34.27g | Prot: 50.19g | Carbs: 13.35g.
Breakfast: Casa Kubana Тофу Паштет Барбекю , Вареное Яйцо. Lunch: Болгарский Перец, Зеленый Листовой Салат, АТБ Филе под Сыром. Dinner: Зеленый Листовой Салат, Вареное Яйцо, Болгарский Перец. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|