Weigh In record (no journal entry) for 16 September 2022
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101.6 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1286 kcal
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Fat: 65.83g | Prot: 51.66g | Carbs: 121.97g.
Lunch: Market Pantry Coffee Creamer, Scrambled Egg , Bananas . Dinner: Great Value Homestyle Macaroni & Cheese Bake, Tillamook Classic Mac & Cheese. Snacks/Other: Apples . more...
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Losing 1.9 kg a Week
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Weezie57's Weight History
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