Weigh In record (no journal entry) for 16 September 2022
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75.0 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1623 kcal
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Fat: 74.88g | Prot: 45.57g | Carbs: 203.85g.
Breakfast: Kraft Velveeta Cheese Slices, Bagel, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Nature's Intent Keto Bombs, Popsicle Creamsicle, Olive Garden Ranch Dressing , Lettuce Salad with Assorted Vegetables, Great Value Garlic & Butter Seasoned Croutons, Hebrew National Beef Salami. Dinner: Totino's Triple Cheese Crisp Crust Party Pizza. Snacks/Other: Cream Cheese , Bagel, Kozy Shack Original Rice Pudding, Great Value Authentic Wonton Strips, Rip van Wafels Dutch Caramel & Vanilla. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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