Weigh In record (no journal entry) for 16 September 2022
|
120.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
710 kcal
|
Fat: 54.04g | Prot: 45.97g | Carbs: 10.01g.
Lunch: Scala Queijo Prato, Chuchu Cozido, Ovo Mexido. Dinner: Alegra Linguiça Toscana. Snacks/Other: Tirol Queijo Mussarela (18g). more...
|
Losing 16.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plisken1's Weight History
|