Weigh In record (no journal entry) for 16 September 2022
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1297 kcal
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Fat: 29.20g | Prot: 75.65g | Carbs: 183.57g.
Breakfast: el Brocal Mermelada de Frutilla Light, Pan de Salvado, La Virginia Té Verde. Lunch: Salsa Roja, Lucchetti Spaghetti. Dinner: Papa al Horno (sin Comer la Cáscara), Milanesa de Carne al Horno. more...
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Losing 1.1 kg a Week
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