Weigh In record (no journal entry) for 13 September 2022
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48.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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838 kcal
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Fat: 21.30g | Prot: 46.10g | Carbs: 108.87g.
Lunch: 비비고 돼지갈비찜, 거봉, 샤인머스캣, 밥, 김치콩나물국, 파리바게트 소보루빵. Dinner: 새우구이. more...
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Gaining 1.4 kg a Week
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jini222_'s Weight History
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