Weigh In record (no journal entry) for 16 September 2022
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95 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1046 kcal
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Fat: 45.99g | Prot: 31.90g | Carbs: 129.60g.
Breakfast: Сумська Паляниця Батон, Тульчинка Плавленый Сыр, Вермишелевый Суп. Lunch: Тульчинка Плавленый Сыр, Сумська Паляниця Батон, Борщ со Свининой. Snacks/Other: Виноград, Яблоко. more...
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Gaining 0.8 kg a Week
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Sashaiqw 's Weight History
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